Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.
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Weight Loss Can Be Hard Without The Right Information Losing weight requires hard work and dedication. Most people have trouble losing weight because they do not take it seriously enough and often, sabotage themselves by making bad decisions or they…
Weight Loss: It's Easier Than You Think There is a lot of conflicting weight lose advice out there. Sifting through it all can be a daunting task. Fortunately, there is enough good information out there to be able to make…
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Losing Weight And Staying Fit For Life Weight loss is something a lot of people struggle with. Whether they're male or female, at some point in most people's lives, they want to lose weight for one reason or another -…
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Weight Loss Secrets That Will Get You Skinny Weight loss is something most of us struggle with. Proper nutrition and exercise play key roles, but sometimes we need a little help in understanding how to put it all together. This…
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