Weight Loss Tips You’ll Wish You’d Heard Sooner 2
Weight Loss Tips You'll Wish You'd Heard Sooner Ready to begin with your own weight loss plan? Do you know where to start or how to begin? Do you know what will work for you and with you? If you…
Weight Loss
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.